Shoulder position for optimal breathing/oxygenation:
A) Are not related.
B) Is achieved by looking down an ensuring the chest is concave.
C) Is achieved by pushing the shoulders back, ensuring an open chest.
D) Is not an important factor in a spin class.
Correct Answer:
Verified
Q10: Breathing techniques at the end of class:
A)Should
Q11: Cadence breathing is caused by:
A)Breathing on the
Q12: Shallow breathing might lead to the following:
A)Better
Q13: The importance of breathing and oxygenation:
A)Is not
Q14: Oxygenation for the purposes of spinning is:
A)Ensuring
Q15: Which of the following statements is true
Q17: When instructing on breathing in an out-of-the-saddle
Q18: Shallow breathing in a spin class:
A)Is a
Q19: Breathing in time to the music:
A)Is a
Q20: When instructing on breathing techniques, what should
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