There are several techniques cognitive therapists use to elicit new cognitions in their clients. One of these techniques involves ______________.
A)Going snow-skiing
B)Jumping out of an airplane
C)Activity scheduling
D)Lying down when having troubling thoughts

Question

Quizplus · Accepted Answer

Activity scheduling is used by clinicians to give people the opportunity to try out new behaviors and ways of thinking. It encourages them to remain active despite feelings of sadness or apprehension. Learning a new and interesting skill and having a good time can contribute to improved moods and clearer thinking. So perhaps snow-skiing or skydiving might be one of the activities scheduled!

There Are Several Techniques Cognitive Therapists Use to Elicit New