Cognitive therapists challenge clients' distorted ways of thinking, to allow for new, more rational thoughts. One type of cognitive distortion is all-or -nothing thinking. An example of all-or-nothing thinking is:
A)If I do not get an A+, I will never go to college
B)If I do not get an A+, my mom will think I am dumb
C)If I do not get an A+, no one will like me
D)All of the Above

Question

Quizplus · Accepted Answer

"If I do not get an A+, I will never go to college" is an example of all-or-nothing thinking. All-or-nothing thinking is thinking in terms of absolutes such as "always," and "never

Cognitive Therapists Challenge Clients' Distorted Ways of Thinking, to Allow