__________ is an example of an automatic thought.
A)"She hates me"
B)"I am insignificant"
C)"I am stupid"
D)All of the above

Question

Quizplus · Accepted Answer

Cognitions are classified into four levels: automatic thoughts, intermediate beliefs, core beliefs, and schemas. Automatic thoughts are the instant, initial thoughts that arise in one's mind in response to a situation or interaction. "She hates me" is an example of an automatic thought. "I am insignificant," and "I am stupid" are examples of core beliefs, which exemplify one's core beliefs, values, and self-perceptions.

__________ Is an Example of an Automatic Thought