Which PNF technique is commonly used to increase stability?
A)Alternating isometrics and rhythmic stabilization
B)Alternating isometrics and slow reversals
C)Alternating isometrics and rhythmic initiation

Question

Quizplus · Accepted Answer

Alternating isometrics and rhythmic stabilization is commonly used to increase stability.
Rhythmic stabilization is based on isometric contraction of the antagonistic muscle and used to stabilize joints.

Which PNF Technique Is Commonly Used to Increase Stability