The idea behind the creativity-development technique of challenge your ruts is that:
A) lethargic people are not very creative.
B) challenge creates the right amount of stress for creativity.
C) asking yourself questions breeds creativity.
D) getting out of a routine helps develop mental flexibility.

Question

Quizplus · Accepted Answer

The technique of challenge your ruts is based on the idea that getting out of a routine helps develop mental flexibility. By trying new things and breaking out of a comfortable routine, individuals can develop their creativity and problem-solving abilities. Option B is partially correct as challenge can create stress, but the stress levels needed for creativity vary between individuals. Option A is not necessarily true as there are many factors that contribute to creativity besides energy levels. Option C might be a component of the technique, but it is not the main idea behind it.

The Idea Behind the Creativity-Development Technique of Challenge Your Ruts