Regular aerobic activity can reduce CHD risk by providing all of these benefits except _____.
A) strengthening the cardiovascular system
B) promoting weight loss
C) reducing blood pressure
D) improving blood glucose and lipid levels
E) lowering HDL levels

Question

Regular aerobic activity can reduce CHD risk by providing all of these benefits except _____.
A) ​strengthening the cardiovascular system
B) ​promoting weight loss
C) ​reducing blood pressure
D) ​improving blood glucose and lipid levels
E) ​lowering HDL levels

Quizplus · Accepted Answer

Regular aerobic activity has been shown to have multiple benefits on cardiovascular health, including strengthening the cardiovascular system, promoting weight loss, reducing blood pressure, and improving blood glucose and lipid levels. However, it actually increases HDL (high-density lipoprotein) levels, which are considered "good" cholesterol and help remove LDL (low-density lipoprotein) cholesterol from the bloodstream. Therefore, the incorrect statement is E, as regular aerobic activity actually lowers HDL levels.

Regular Aerobic Activity Can Reduce CHD Risk by Providing All