Fiber functions to ____.
A) aid in the absorption of vitamins
B) produce GI bacteria
C) stimulate the GI tract muscles
D) stimulate the absorption of nutrients
E) produce chyme

Question

Fiber functions to ____.
A) ​aid in the absorption of vitamins
B) ​produce GI bacteria
C) ​stimulate the GI tract muscles
D) ​stimulate the absorption of nutrients
E) ​produce chyme

Quizplus · Accepted Answer

Fiber functions to stimulate the GI tract muscles, thus promoting regular bowel movements and preventing constipation. Fiber also absorbs water in the intestine, which makes the stool softer and easier to pass. Additionally, fiber can help regulate blood sugar levels and lower cholesterol levels. It does not aid in the absorption of vitamins or nutrients, produce GI bacteria, or produce chyme.

Fiber Functions to ____