Which of the following options BEST describe conditions commonly caused by overuse or by inconsistently demanding workouts?
A) Sprains, strains and spurs
B) Sprains, strains and cartilaginous tears
C) Tendonitis, bursitis and fasciitis
D) Myositis, carditis and phlebitis
Correct Answer:
Verified
Q1: Left to their own devices, class members
Q2: Fascia can lose its flexibility after trauma
Q3: Dynamic stretches imitates movement patterns that occur
Q4: The contract-relax stretching technique applies the principle
Q5: As the lead instructor of a group
Q7: It is essential for the Group Fitness
Q8: The traditional prediction equation of maximum heart
Q9: Which of the following would be the
Q10: The acronym MET, used widely in fitness
Q11: The Rate of Perceived Exertion (RPE) scale
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