Which of the following simple activities can improve your health and help you manage the stress in your life?
A) walking
B) dancing
C) using the stairs instead of the elevator
D) all of these options

Question

Quizplus · Accepted Answer

All of these activities, walking, dancing, and using the stairs instead of the elevator, can improve health and help manage stress by increasing physical activity, which boosts endorphins and reduces stress hormones.

Which of the Following Simple Activities Can Improve Your Health