Positive ways of coping include
A) emotion-focused coping.
B) learned helplessness.
C) avoidant coping.
D) all of these options

Question

Quizplus · Accepted Answer

Emotion-focused coping involves managing or reducing the emotional distress that is associated with or stems from a particular situation, rather than directly addressing the problem itself. This can include strategies like seeking social support, using humor, or engaging in relaxation techniques. It is considered a positive way of coping because it helps individuals deal with their emotional responses in a healthy manner. Learned helplessness and avoidant coping, on the other hand, are generally not considered positive coping mechanisms as they do not effectively address the stressor or the emotional distress it causes.

Positive Ways of Coping Include