________, when consumed in the diet, can help reduce blood cholesterol levels.
A) Animal fat
B) Calciu
C) Plant sterols
D) Vitamin D

Question

Quizplus · Accepted Answer

Plant sterols are compounds found in plant-based foods that have been shown to reduce blood cholesterol levels when consumed as part of a healthy diet. They work by blocking the absorption of cholesterol in the small intestine, which ultimately leads to lower levels in the bloodstream. Animal fat, although a source of cholesterol, can actually increase blood cholesterol levels when consumed in excess. Calcium and vitamin D do not have a direct effect on blood cholesterol levels.

________, When Consumed in the Diet, Can Help Reduce Blood