Promotion of physical activity should focus on:
A) improving scores on fitness tests in schools.
B) encouraging more children to participate in organized youth sports.
C) designing programs to promote activity with both a short-term and a long-term focus.
D) programs designed for adults aged 20-40 years.

Question

Quizplus · Accepted Answer

Designing programs to promote physical activity with both a short-term and a long-term focus can lead to sustainable behavior change and improved health outcomes. Focusing solely on improving fitness test scores or encouraging participation in organized sports may not address the individualized needs and preferences of all individuals. Additionally, promoting physical activity to just one specific age group limits the potential reach and impact of the promotion.

Promotion of Physical Activity Should Focus On