Which of the following activities improves retrieval from episodic memory for older adults?
A) aerobic exercise
B) learning a language
C) playing a challenging game
D) all of the above

Question

Quizplus · Accepted Answer

Research has shown that all three activities – aerobic exercise, learning a language, and playing a challenging game – can improve retrieval from episodic memory for older adults. Aerobic exercise has been found to increase hippocampal volume, which is associated with better memory function. Learning a language and playing a challenging game both require cognitive effort and can stimulate the brain, leading to improved memory function. Therefore, all three activities are good choices for improving retrieval from episodic memory for older adults.

Which of the Following Activities Improves Retrieval from Episodic Memory