The findings from the Canada Fitness Survey indicate the most loss of competence with age for
A) the push-up and sit-up tests
B) the step test
C) handgrip strength
D) handgrip flexibility
E) females

Question

Quizplus · Accepted Answer

The Canada Fitness Survey found that older adults showed the greatest decline in performance in muscular endurance tests, specifically the push-up and sit-up tests. This suggests that maintaining muscular strength and endurance should be a priority for older adults to preserve physical abilities.

The Findings from the Canada Fitness Survey Indicate the Most