All of the following exercises require one or more spotters except:
A) standing barbell press
B) dumbbell seated alternate-arm biceps curl
C) barbell back squat
D) supine triceps extension

Question

Quizplus · Accepted Answer

Dumbbell seated alternate-arm biceps curls do not typically require a spotter because the weight being lifted is manageable with one arm, and the seated position offers stability, reducing the risk of injury.

All of the Following Exercises Require One or More Spotters