Beck's cognitive triad is similar to Ellis' emphasis on irrational beliefs.

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Both Beck's cognitive triad and Ellis' emphasis on irrational beliefs focus on negative thought patterns and how they can lead to emotional distress. Beck's cognitive triad specifically focuses on negative thoughts about the self, the world, and the future, while Ellis' concept of irrational beliefs includes beliefs about oneself, others, and the world that are rigid and unrealistic.

Beck's Cognitive Triad Is Similar to Ellis' Emphasis on Irrational