Point out and discuss at least two ways in which the beliefs below are classic signs of procrastination.
"Reading pages 160-171 in Seli and Dembo will only take me 5 minutes (it's only 11 pages!). I don't feel like doing it now-so I'll do it tomorrow, when I have plenty of time and will be in a better mood to do it."

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The Answer of Point out and discuss at least two ways in which the beliefs below are classic signs of procrastination.
"Reading pages 160-171 in Seli and Dembo will only take me 5 minutes (it's only 11 pages!). I don't feel like doing it now-so I'll do it tomorrow, when I have plenty of time and will be in a better mood to do it."

Point Out and Discuss at Least Two Ways in Which