The most common nutritional problem of adolescence is ______ deficiency.
A) riboflavin
B) magnesium
C) iron
D) calcium

Question

Quizplus · Accepted Answer

Iron deficiency is the most common nutritional problem of adolescence, especially for females due to the onset of menstruation. Iron is essential for the production of hemoglobin, which carries oxygen to the body's tissues. Adolescents, especially those with vegetarian or restrictive diets, may not consume enough iron-rich foods or may have difficulty absorbing iron. This can lead to iron-deficiency anemia, which can cause fatigue, weakness, and decreased immunity.

The Most Common Nutritional Problem of Adolescence Is ______ Deficiency