Which of the following strategies for working will yield the highest productivity?
A) work intensely for 90 minutes then take a break
B) work at a steady pace for 8 straight hours
C) do as little work as possible
D) work intensely for just a few minutes and then take a very long break

Question

Quizplus · Accepted Answer

Working intensely for 90 minutes and then taking a break allows for focused and concentrated work, while also preventing burnout and fatigue. This strategy is supported by research and is known as the Pomodoro Technique. Working at a steady pace for 8 straight hours can lead to burnout and decreased productivity, while doing as little work as possible obviously yields low productivity. Working intensely for just a few minutes and then taking a very long break is not an effective strategy as it does not allow for sustained focus and can lead to distractions.

Which of the Following Strategies for Working Will Yield the Highest