The real self and the ideal self become more similar after therapy.

Question

Quizplus · Accepted Answer

Therapy often helps individuals identify and confront discrepancies between their real self (who they currently are) and their ideal self (who they want to be). Through therapy, individuals may work towards closing this gap and becoming more aligned with their ideal self, leading to greater self-acceptance and confidence. Therefore, it is likely that the real self and ideal self become more similar after therapy.

The Real Self and the Ideal Self Become More Similar