The research on learned optimism shows that:
A) It is possible to intervene and increase optimism, leading to increased happiness in life.
B) Optimism is largely determined by others and not in your control.
C) The research has found that it is not possible to change your mindset, once your mind is set it usually stays the same.
D) Optimism is a cultural phenomenon and largely determined by your ethnic background.

Question

Quizplus · Accepted Answer

Research on learned optimism has shown that it is possible to intervene and increase optimism, which can lead to increased happiness in life. This means that optimism is not entirely determined by external factors, but can be learned and nurtured through certain interventions and practices.

The Research on Learned Optimism Shows That