Which of the following actions reflects a choice to engage with life,rather than to escape the self?
A) gaining temporary relief from personal issues by engaging in a flow activity
B) distracting oneself from reflecting on failures or problems
C) escaping problems
D) avoiding individuals and situations causing distress

Question

Quizplus · Accepted Answer

Engaging in a flow activity involves being fully present in the activity and immersing oneself in the experience, which can be a healthy way to engage with life and find enjoyment in the present moment. Options B, C, and D involve avoidance behaviors, which can be a way of escaping the self or difficult emotions.

Which of the Following Actions Reflects a Choice to Engage