Which of the following is the main reason for the 5-a-day message?
A) Prevents osteoporosis
B) Anti-ageing
C) Prevents cancers and heart disease
D) Improves memory and cognition

Question

Quizplus · Accepted Answer

The main reason for the 5-a-day message, which encourages consuming at least five portions of fruit and vegetables daily, is to prevent cancers and heart disease. This public health recommendation is based on research showing that a diet high in fruits and vegetables can reduce the risk of chronic diseases such as heart disease and some cancers.

Which of the Following Is the Main Reason for the 5-A-Day