Cody was in a bad mood when he came home from work, and he snapped at his kids when they tried to play with him. He immediately felt terrible and apologized. Next time, he thinks ______ will help him express his emotions more constructively.
A) recognizing his feelings and naming them
B) owning his feelings
C) reframing the situation
D) being an active listener

Question

Quizplus · Accepted Answer

Recognizing his feelings and naming them can help Cody become more aware of his emotional state, allowing him to manage and express his emotions more constructively.

Cody Was in a Bad Mood When He Came Home