Which of the following is a potentially healthful source of monounsaturated fats?
A) Olives
B) Coconut
C) Pumpkin seeds
D) Flaxseed
E) Eggs

Question

Which of the following is a potentially healthful source of monounsaturated fats? 
A) Olives 
B) Coconut 
C) Pumpkin seeds 
D) Flaxseed 
E) Eggs

Quizplus · Accepted Answer

Olives are a rich source of monounsaturated fats, which have been shown to improve heart health by lowering LDL cholesterol levels. Coconut, pumpkin seeds, flaxseed, and eggs are sources of other types of fats but are not as rich in monounsaturated fats.

Which of the Following Is a Potentially Healthful Source of Monounsaturated