Which statement best describes the autogenic technique?
A) The use of mental imagery to calm the body and mind
B) The contraction and relaxation of muscle groups from head to toe
C) The automatic relaxation by taking slow, deep abdominal breaths
D) The relaxation of the body by making the body parts warm and heavy
Correct Answer:
Verified
Q1: Aspects of human physiology that are known
Q2: The average person breathes how many times
Q3: What year did Johannes Schultz and Wolfgang
Q5: The word autogenic means:
A) self-regulation.
B) circulatory control.
C)
Q6: All but which of the following are
Q7: Certain yogis are known to redistribute the
Q8: The receptivity to the power of suggestion
Q9: In a resting state, the majority of
Q10: Unlike progressive muscular relaxation, in autogenic training,
Q11: The originators of autogenic training, Schultz and
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