Why Should You Practice Self-Compassion

Why should you practice self-compassion?

A) to increase your career competency of positive approach and teach you to be kind to others
B) to increase your openness to change and reduce your need to be perfect
C) to help you understand that your worth is conditional
D) to allow you to appreciate the difference between a good person and a bad decision
E) to make it easier to hide your mistakes while empathizing with others