How much physical activity is recommended for children
A) there is no recommendation
B) 15 to 30 minutes
C) 30 to 60 minutes
D) at least 60 minutes
E) at least 90 minutes

Question

Quizplus · Accepted Answer

According to the Centers for Disease Control and Prevention, children should get at least 60 minutes of physical activity per day. This can include a variety of activities such as running, playing sports, and dancing. Consistent physical activity can help children strengthen their muscles and bones, maintain a healthy weight, and improve their cardiovascular health.

How Much Physical Activity Is Recommended for Children