According to Martin Seligman, people with a pessimistic explanatory style tend to attribute their setbacks to internal, stable, and global factors.

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This is the definition of the explanatory style associated with pessimism, as described by Martin Seligman in his research on learned helplessness. It involves attributing negative events to personal flaws or limitations (internal factors), enduring and unchangeable circumstances (stable factors), and pervasive issues across many areas of life (global factors).

According to Martin Seligman, People with a Pessimistic Explanatory Style