Adequate calcium intake is important between the ages of 12 and 30 because this is the time when bones grow thicker and denser.

Question

Quizplus · Accepted Answer

During the ages of 12 and 30, bones grow thicker and denser, making adequate calcium intake important during this time to support bone health. After the age of 30, bone density often begins to decline, so it is important to maintain adequate calcium intake throughout adulthood to support bone health.

Adequate Calcium Intake Is Important Between the Ages of 12