Phytochemicals:
A)are essential nutrients.
B)are bioactive compounds found in foods.
C)have no biological activity in the body.
D)should be taken as supplements.
E)are only found in animal tissue.

Question

Quizplus · Accepted Answer

Phytochemicals are bioactive compounds found in plant-based foods that have potential health benefits when consumed. They are not considered essential nutrients as the body can function without them, but they are still important for overall health and disease prevention. Phytochemicals should be consumed through a balanced diet, rather than through supplements. They are not found in animal tissue.