Each pound of body weight lost during an activity requires ingestion of _____ ounces of fluid following the activity to maintain proper hydration.
A) 8
B) 12
C) 16
D) 20
E) 24

Name: Each pound of body weight lost during an activity requires ingestion of _____ ounces of fluid following the activity to maintain proper hydration. A) 8 B) 12 C) 16 D) 20 E) 24
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Question

Quizplus · Accepted Answer

It is recommended to drink 16 ounces (one pound) of fluid for every pound of body weight lost during an activity to maintain proper hydration.

Each Pound of Body Weight Lost During an Activity Requires