Which of the following foods would take the most time to digest?
A) a piece of toast with strawberry jam
B) a grilled steak
C) a green salad with low-fat salad dressing
D) a cup of green beans
E) a piece of cake with frosting

Question

Quizplus · Accepted Answer

Grilled steak is high in protein and fat, which takes a longer time to digest compared to carbohydrates in toast, green salad, or green beans. Cake with frosting contains high amounts of sugar which can be quickly broken down and digested.

Which of the Following Foods Would Take the Most Time