With respect to arousal level and athletic performance, which of the following statements is FALSE?
A) The arousal level needs to fit the task at hand with some tasks requiring a higher arousal level than others.
B) Lowering arousal may be crucial, in order to avoid "choking" during a big event.
C) Athletes are able to control their levels of arousal through relaxation and imagery.
D) Using a varied routine before athletic performances is beneficial in regulating arousal levels.

Question

Quizplus · Accepted Answer

Using a varied routine before athletic performances may not be beneficial in regulating arousal levels as it may cause additional stress and anxiety. Maintaining a consistent routine before games or events may help athletes regulate their arousal levels better.

With Respect to Arousal Level and Athletic Performance, Which of the Following