If you go without sleep for 32 hours, you will need to sleep 32 hours straight to recover completely.

Question

Quizplus · Accepted Answer

This statement is false. While being sleep-deprived for a long period of time can have negative effects on the body, it is not possible to completely recover from 32 hours of sleep deprivation by sleeping for 32 hours straight. The recommended amount of sleep for an adult is 7-9 hours per night, and consistent healthy sleep habits over time are necessary for overall well-being.

If You Go Without Sleep for 32 Hours, You Will