Concerning dreaming, which of the following statements is TRUE?
A) REM sleep happens before Stage 4 NREM sleep.
B) Dreams typically occur during REM sleep .
C) Most people dream one or two times a night, some almost never dream.
D) People typically report vivid dreams after consuming large quantities of alcohol.

Question

Quizplus · Accepted Answer

Dreams predominantly occur during REM (Rapid Eye Movement) sleep, a phase characterized by rapid movement of the eyes, low muscle tone, and the propensity to dream vividly. This stage is when the brain is most active during sleep, resembling the activity during wakefulness, which is why dreams are most vivid and frequently remembered if awakened during REM sleep.

Concerning Dreaming, Which of the Following Statements Is TRUE