What are the advantages of including seafood in the diet on a regular basis? What fish are most likely to contain mercury? Who should avoid ingesting large quantities of these fish and why? What are the FDA/EPA recommendations?

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The Answer of What are the advantages of including seafood in the diet on a regular basis? What fish are most likely to contain mercury? Who should avoid ingesting large quantities of these fish and why? What are the FDA/EPA recommendations?

What Are the Advantages of Including Seafood in the Diet