Which quote best illustrates what Seligman means by learned helplessness?
A) "Nothing I do will ever improve my situation."
B) "Everyone can perform well except for me."
C) "I can't remember anything good ever happening to me."
D) "Many of the stresses in my life I brought on myself."

Question

Quizplus · Accepted Answer

Learned helplessness is the belief that one has no control over their situation and that nothing they do can change their circumstances. Choice A ("Nothing I do will ever improve my situation.") directly reflects this concept, as it expresses a sense of powerlessness and inability to effect change, which is central to learned helplessness.

Which Quote Best Illustrates What Seligman Means by Learned Helplessness