Dr. Danvers is a firm believer in Ellis's REBT theory. Given that, what can we expect Dr. Danvers to say?
A) "People are less troubled by their thoughts regarding the events in their lives than the actual events themselves."
B) "Belief that an event is unfortunate leads to a healthier consequence than belief that an event is a catastrophe."
C) "Our reactions are due to our learned associations."
D) "Depression is something you are most likely born with and can never really escape."

Question

Quizplus · Accepted Answer

Ellis's Rational Emotive Behavior Therapy (REBT) emphasizes that it is not the events themselves that disturb people, but their beliefs about these events. Therefore, believing an event is unfortunate rather than catastrophic aligns with healthier emotional responses.

Dr Danvers Is a Firm Believer in Ellis's REBT Theory