Jonathan practices focused attention to induce a relaxed mental and physical state to help cope with stress. This practice represents
A)biofeedback
B)meditation
C)bottlenecking
D)telepathy
E)distraction

Question

Quizplus · Accepted Answer

Meditation involves practices that include focused attention to induce a relaxed mental and physical state, which can help in coping with stress.

Jonathan Practices Focused Attention to Induce a Relaxed Mental and Physical