Regarding techniques for limiting one's anger and learning self-control, which of the following statements is FALSE?
A)To limit their anger, people are taught to think differently about problematic situations in the first place.
B)The key to self-control consists of learning how to repress one's angry thoughts and aggressive tendencies.
C)Limiting anger has helped many people to lessen tendencies toward child abuse, family violence, and other destructive outbursts.
D)Gaining self-control involves learning how to let go of one's anger as well as learning to avoid problematic situations.

Question

Quizplus · Accepted Answer

The key to self-control and managing anger involves learning healthier ways to deal with emotions, not repressing angry thoughts and aggressive tendencies. Repression can actually be harmful and counterproductive.

Regarding Techniques for Limiting One's Anger and Learning Self-Control, Which