Aaron is trying to go to sleep, so he keeps his eyes wide open (in the dark)and stays awake as long as possible. This will allow sleep to overtake him unexpectedly and lowers his performance anxiety through a technique known as the __________.

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The Answer of Aaron is trying to go to sleep, so he keeps his eyes wide open (in the dark)and stays awake as long as possible. This will allow sleep to overtake him unexpectedly and lowers his performance anxiety through a technique known as the __________.

Aaron Is Trying to Go to Sleep, So He Keeps