Which of the following "calms" the brain during the earlier part of a night's sleep so that memory consolidation can begin?
A)NREM sleep
B)REM sleep
C)beta waves
D)alpha waves

Question

Quizplus · Accepted Answer

NREM (Non-Rapid Eye Movement) sleep, particularly during its deeper stages, is known for its role in memory consolidation. During this phase, the brain processes and consolidates memories from the day, making it crucial for learning and memory retention.

Which of the Following "Calms" the Brain During the Earlier