Deep relaxation through sensory restriction is able to help people quit smoking or lose weight because it
A)makes people more open to suggestion and interrupts habitual behavior patterns.
B)activates the limbic system, particularly the lateral hypothalamus.
C)decreases the person's focus on negative feelings about themselves.
D)enhances the person's metabolic balance so that they feel healthier.

Question

Quizplus · Accepted Answer

Deep relaxation through sensory restriction can make individuals more receptive to suggestions and help break habitual behaviors, which is beneficial for quitting smoking or losing weight.

Deep Relaxation Through Sensory Restriction Is Able to Help People