The main function of meditative exercises is to
A)increase energy and creativity.
B)focus attention and interrupt the typical flow of thoughts.
C)solve problems and relieve worries.
D)sharpen normal consciousness.

Question

Quizplus · Accepted Answer

Meditative exercises primarily aim to focus attention and interrupt the typical flow of thoughts, helping individuals to detach from habitual patterns of thought and gain a new perspective.

The Main Function of Meditative Exercises Is to