Chemicals and behaviors have the same potential to affect mood, through a process that creates changes at the cellular level in the brain.

Question

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Chemicals and behaviors can both affect mood by causing changes in the cellular level of the brain. For example, the release of neurotransmitters like dopamine and serotonin can affect mood, and engaging in activities like exercise, meditation, or socializing can also trigger changes in the brain that affect mood.

Chemicals and Behaviors Have the Same Potential to Affect Mood