Abdul is looking for a reputable weight-loss program. Which of the following would be the best choice?
A) A program that offers prepackaged meals
B) A program that promises quick results
C) A program based on a very-low-calorie diet and a strict eating schedule
D) A program that allows for individual choices in real-world situations

Question

Quizplus · Accepted Answer

A weight-loss program that allows for individual choices in real-world situations is the best choice for Abdul. This type of program encourages healthy habits, but also recognizes that life can be unpredictable and offers flexibility in food choices and meal planning. This approach is more sustainable in the long-term and promotes a healthier relationship with food. Programs that offer prepackaged meals or promise quick results may not provide the necessary education and support for long-term success, while a program based on a very-low-calorie diet and strict eating schedule can be difficult to maintain and may not provide all the necessary nutrients.

Abdul Is Looking for a Reputable Weight-Loss Program