Which of the following high-fat foods would be the least desirable to consume if one is concerned about reducing one's risk of heart disease?
A)avocados
B)walnuts
C)potato chips
D)canned tuna

Question

Quizplus · Accepted Answer

Potato chips are high in unhealthy trans fats and saturated fats, which can increase LDL cholesterol and raise the risk of heart disease. Avocados and walnuts contain healthy fats, such as monounsaturated and polyunsaturated fats, which can actually lower LDL cholesterol and decrease the risk of heart disease. Canned tuna can also be a healthy source of omega-3 fatty acids, which can help protect against heart disease. However, it can also be high in mercury, so it's important to choose low-mercury options and consume in moderation. Potato chips are a high-fat food that are typically fried and contain saturated and trans fats, which can increase LDL cholesterol levels and increase the risk of heart disease. Avocados and walnuts, on the other hand, are high in unsaturated fats, which can help lower LDL cholesterol levels and protect against heart disease. Canned tuna is also a healthy choice, as it contains omega-3 fatty acids that also have heart health benefits.

Which of the Following High-Fat Foods Would Be the Least