Which of the following foods would result in the slowest rate of digestion?
A)a piece of toast with strawberry jam
B)a grilled steak
C)a green salad with low-fat salad dressing
D)a cup of green beans

Question

Quizplus · Accepted Answer

Grilled steak contains protein and fat, which take longer to digest than carbohydrates found in the other options. This slows down the rate of digestion. Proteins, like those found in steak, take longer to digest than carbohydrates or vegetables.

Which of the Following Foods Would Result in the Slowest